{"id":9145,"date":"2020-05-04T07:00:18","date_gmt":"2020-05-04T09:00:18","guid":{"rendered":"http:\/\/www.comidacomafeto.com\/?p=9145"},"modified":"2020-05-08T07:14:20","modified_gmt":"2020-05-08T09:14:20","slug":"torta-polenta","status":"publish","type":"post","link":"http:\/\/www.comidacomafeto.com\/torta-polenta\/","title":{"rendered":"Torta de polenta com espinafre, tomate e queijo feta"},"content":{"rendered":"<p>Toda vez que eu fa\u00e7o <strong>polenta<\/strong>, penso: &#8216;gosto tanto de polenta, vou fazer mais vezes&#8217;. E a\u00ed passo muitos meses sem fazer novamente &#8211; n\u00e3o tenho ideia porque n\u00e3o fa\u00e7o muito, eu realmente gosto de polenta, de todos os jeitos: mole, firme, coberta com molho de tomate, frita&#8230;\u00e9 claro que a minha polenta jamais ser\u00e1 como a que a minha av\u00f3 fazia, mas quebra o galho!<\/p>\n<p>Aqui nesta<strong> receita<\/strong>, fiz uma <strong>polenta<\/strong> bem mais firme do que o usual e coloquei uma cobertura bem gostoso. Pronto, virou uma <strong>receita de torta de polenta<i class=\"pixcode  pixcode--icon  icon-e-heart      \"><\/i><\/strong><\/p>\n<p><a href=\"http:\/\/www.comidacomafeto.com\/pao-de-polenta\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-9776\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/banner.png\" alt=\"\" width=\"1200\" height=\"252\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/banner.png 1200w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/banner-300x63.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/banner-1024x215.png 1024w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/banner-768x161.png 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/banner-900x189.png 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/banner-400x84.png 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-9770\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3377.jpg\" alt=\"\" width=\"1000\" height=\"1333\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3377.jpg 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3377-225x300.jpg 225w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3377-768x1024.jpg 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3377-400x533.jpg 400w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-9771\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3375.jpg\" alt=\"\" width=\"1016\" height=\"1200\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3375.jpg 1016w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3375-254x300.jpg 254w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3375-867x1024.jpg 867w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3375-768x907.jpg 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3375-900x1063.jpg 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3375-400x472.jpg 400w\" sizes=\"(max-width: 1016px) 100vw, 1016px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-9141\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/ingredientes-1.png\" alt=\"\" width=\"728\" height=\"90\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/ingredientes-1.png 728w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/ingredientes-1-300x37.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/ingredientes-1-400x49.png 400w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>3 x\u00edcaras de \u00e1gua ou caldo de legumes [eu uso sempre caldo, gosto mais!]<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1 1\/2 x\u00edcara de farinha de milho pr\u00f3pria para polenta<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>2 colheres [sopa] de molho pesto &#8211; <a href=\"http:\/\/www.comidacomafeto.com\/pesto-nosso-de-cada-dia\/\" target=\"_blank\" rel=\"noopener noreferrer\">veja aqui minha receita de molho pesto<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>80 gramas de espinafre<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1 tomate grande cortado em rodelas<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Queijo feta q.b<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-9142\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/ingredientes1-1.png\" alt=\"\" width=\"728\" height=\"90\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/ingredientes1-1.png 728w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/ingredientes1-1-300x37.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/ingredientes1-1-400x49.png 400w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-9772\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/for-lastig-memories.png\" alt=\"\" width=\"1200\" height=\"960\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/for-lastig-memories.png 1200w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/for-lastig-memories-300x240.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/for-lastig-memories-1024x819.png 1024w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/for-lastig-memories-768x614.png 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/for-lastig-memories-900x720.png 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/for-lastig-memories-400x320.png 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>1. Coloque a <strong>\u00e1gua<\/strong> ou o<strong> caldo de legumes<\/strong> em uma panela grande e leve ao fogo alto. Quando come\u00e7ar a ferver, diminua o fogo e v\u00e1 adicionando a<strong> farinha de milho<\/strong> aos poucos &#8211; bem aos poucos mesmo &#8211; mexendo com um fouet para n\u00e3o empelotar e n\u00e3o grudar no fundo;<\/p>\n<p>2. Cozinhe a polenta &#8211; sempre mexendo &#8211; por aproximadamente 15 minutos;<\/p>\n<p>3. Transfira a polenta cozida para um refrat\u00e1rio untado [pode usar azeite, \u00f3leo ou manteiga &#8211; unte o fundo e as laterais] e alise a superf\u00edcie com uma esp\u00e1tula;<\/p>\n<p>4. Refogue os <strong>espinafres<\/strong> at\u00e9 murcharem um pouco, coloque uma boa pitada de sal. N\u00e3o cozinhe demais!<\/p>\n<p>5. Espalhe o <strong>molho pesto<\/strong> por toda a superf\u00edcie da polenta, em seguida disponha o espinafre, as rodelas de <strong>tomate<\/strong> e o <strong>queijo feta<\/strong> [esmigalhe com os dedos];<\/p>\n<p>6. Leve ao forno preaquecido a 190 graus por 10 minutos. Sirva imediatamente &#8211; regue com azeite e finalize com pimenta do reino fresca mo\u00edda.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/explore\/tags\/comidacomafeto_blog\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-9487\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/04\/insta-banner.png\" alt=\"\" width=\"1200\" height=\"252\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/04\/insta-banner.png 1200w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/04\/insta-banner-300x63.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/04\/insta-banner-1024x215.png 1024w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/04\/insta-banner-768x161.png 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/04\/insta-banner-900x189.png 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/04\/insta-banner-400x84.png 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<hr class=\"pixcode  pixcode--separator  separator separator--line\"\/>\n\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-9189\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/mais-receitas-deliciosas-1.png\" alt=\"\" width=\"1200\" height=\"252\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/mais-receitas-deliciosas-1.png 1200w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/mais-receitas-deliciosas-1-300x63.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/mais-receitas-deliciosas-1-1024x215.png 1024w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/mais-receitas-deliciosas-1-768x161.png 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/mais-receitas-deliciosas-1-900x189.png 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/02\/mais-receitas-deliciosas-1-400x84.png 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n\t<div class=\"pixcode  pixcode--grid  grid\" >\n\t\t\n\t<div class=\"grid__item six-twelfths palm-one-whole\" >\n\t\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"8mr5FkBr1R\"><p><a href=\"http:\/\/www.comidacomafeto.com\/polentamole\/\">Polenta Mole com Grana Padano e Lingui\u00e7a Curada<\/a><\/p><\/blockquote>\n<p><iframe title=\"&#8220;Polenta Mole com Grana Padano e Lingui\u00e7a Curada&#8221; 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E a\u00ed passo muitos meses sem fazer novamente &#8211; n\u00e3o tenho ideia porque n\u00e3o fa\u00e7o muito, eu realmente gosto de polenta, de todos os jeitos: mole, firme, coberta com molho de tomate, frita&#8230;\u00e9 claro que a minha polenta jamais ser\u00e1..<\/p>\n","protected":false},"author":1,"featured_media":9808,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[76,75,33],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/05\/img_3374-1.jpg","_links":{"self":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/9145"}],"collection":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/comments?post=9145"}],"version-history":[{"count":9,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/9145\/revisions"}],"predecessor-version":[{"id":9781,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/9145\/revisions\/9781"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/media\/9808"}],"wp:attachment":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/media?parent=9145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/categories?post=9145"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/tags?post=9145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}