{"id":10102,"date":"2020-10-01T14:57:15","date_gmt":"2020-10-01T16:57:15","guid":{"rendered":"http:\/\/www.comidacomafeto.com\/?p=10102"},"modified":"2020-10-01T15:12:19","modified_gmt":"2020-10-01T17:12:19","slug":"couveflor-gremolata","status":"publish","type":"post","link":"http:\/\/www.comidacomafeto.com\/couveflor-gremolata\/","title":{"rendered":"Couve Flor em Crosta de Polenta e Gremolata"},"content":{"rendered":"<p>Eu amo <strong>Couve Flor<\/strong> e estou sempre inventando novas formas de preparo com ela. Gosto sempre de ass\u00e1-la at\u00e9 ficar bem douradinha por fora&#8230;ah&#8230;\u00e9 muito bom!<\/p>\n<p>Desta vez preparei a <strong>couve flor<\/strong> em uma deliciosa crosta de polenta, assei e servi com <strong>GREMOLATA<\/strong>. Para quem n\u00e3o conhece, <strong>Gremolata<\/strong> \u00e9 um molho italiano a base de ervas [salsa], azeite, alho e raspas de lim\u00e3o\u00a0 &#8211; \u00e9 perfeito com vegetais, peixes e carnes. Experimente!<\/p>\n<p><a href=\"http:\/\/www.comidacomafeto.com\/tag\/couve-flor\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-10103\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/banner-3.png\" alt=\"\" width=\"1200\" height=\"252\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/banner-3.png 1200w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/banner-3-300x63.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/banner-3-1024x215.png 1024w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/banner-3-768x161.png 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/banner-3-900x189.png 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/banner-3-400x84.png 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-10104\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/p1230625.jpg\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/p1230625.jpg 1200w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/p1230625-300x225.jpg 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/p1230625-1024x768.jpg 1024w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/p1230625-768x576.jpg 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/p1230625-900x675.jpg 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/p1230625-400x300.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/4tQp_umoql8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-BR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<hr class=\"pixcode  pixcode--separator  separator separator--line\"\/>\n\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-10114\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/10\/ingredientes.png\" alt=\"\" width=\"528\" height=\"123\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/10\/ingredientes.png 528w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/10\/ingredientes-300x70.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/10\/ingredientes-400x93.png 400w\" sizes=\"(max-width: 528px) 100vw, 528px\" \/><strong>2 fatias grossas de couve flor<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1\/4 de x\u00edcara de farinha para polenta<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Azeite, sal e pimenta do reino q.b<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cheiro Verde [em m\u00e9dia 1 x\u00edcara]<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>2 dentes de alho<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1 lim\u00e3o [uso sempre siciliano, use o que voc\u00ea tiver]<\/strong><\/p>\n<hr class=\"pixcode  pixcode--separator  separator separator--line\"\/>\n\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-10115\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/10\/preparo.png\" alt=\"\" width=\"519\" height=\"119\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/10\/preparo.png 519w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/10\/preparo-300x69.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/10\/preparo-400x92.png 400w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/><\/p>\n<p>1. Corte as fatias de couve flor. Comece do meio da cabe\u00e7a, cortando uma fatia para o lado direito e depois uma fatia para o lado esquerdo &#8211; assim voc\u00ea consegue duas fatias bem grandes e bonitas!<\/p>\n<p>2. Pincele as fatias de couve flor com azeite e tempere com sal e pimenta. Coloque a farinha para polenta em um prato, salpique um pouco de sal e passe a couve flor nessa farinha. Acomode as fatias em uma assadeira;<\/p>\n<p>3. Leve para assar em forno preaquecido a 200\u00b0 por 15 a 20 minutos &#8211; ou at\u00e9 que estejam bem macias por dentro e douradas por fora. Se o seu forno tiver grill, use nos 5 minutos finais;<\/p>\n<p>4. Enquanto a couve flor est\u00e1 no forno, prepare a <strong>gremolata<\/strong>: pique bem a cebolinha e a salsinha. Coloque em um recipiente. Adicione o alho espremido [voc\u00ea tamb\u00e9m pode usar um ralador ou cortar beeem pequeno], raspe o lim\u00e3o e depois corte-o, despejando um pouco do suco. Tempere com bastante azeite, sal e pimenta do reino.<\/p>\n<p><span style=\"color: #33cccc;\"><strong>RENDIMENTO<\/strong><\/span>: 2 por\u00e7\u00f5es<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/explore\/tags\/comidacomafeto_blog\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-10054\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/insta-banner.png\" alt=\"\" width=\"1200\" height=\"252\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/insta-banner.png 1200w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/insta-banner-300x63.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/insta-banner-1024x215.png 1024w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/insta-banner-768x161.png 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/insta-banner-900x189.png 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/insta-banner-400x84.png 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<hr class=\"pixcode  pixcode--separator  separator separator--line\"\/>\n\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-10041\" src=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/mais-receitas-deliciosas.png\" alt=\"\" width=\"1200\" height=\"252\" srcset=\"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/mais-receitas-deliciosas.png 1200w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/mais-receitas-deliciosas-300x63.png 300w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/mais-receitas-deliciosas-1024x215.png 1024w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/mais-receitas-deliciosas-768x161.png 768w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/mais-receitas-deliciosas-900x189.png 900w, http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/mais-receitas-deliciosas-400x84.png 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t<div class=\"pixcode  pixcode--grid  grid\" >\n\t\t\n\t<div class=\"grid__item six-twelfths palm-one-whole\" >\n\t\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"vRKdxtI4BS\"><p><a href=\"http:\/\/www.comidacomafeto.com\/torta-polenta\/\">Torta de polenta com espinafre, tomate e queijo feta<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Penne de beterraba com queijo feta e pistache&#8221; &#8212; Comida Com Afeto\" src=\"http:\/\/www.comidacomafeto.com\/penne-beterraba\/embed\/#?secret=23J7RSswDO\" data-secret=\"23J7RSswDO\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\t<\/div>\n\n\t<div class=\"grid__item six-twelfths palm-one-whole\" >\n\t\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"1qSwftE0he\"><p><a href=\"http:\/\/www.comidacomafeto.com\/salada-morna\/\">Salada morna de batata, pastrami, couve de bruxelas e nozes pec\u00e3<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Salada morna de batata, pastrami, couve de bruxelas e nozes pec\u00e3&#8221; &#8212; Comida Com Afeto\" src=\"http:\/\/www.comidacomafeto.com\/salada-morna\/embed\/#?secret=1qSwftE0he\" data-secret=\"1qSwftE0he\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\t<\/div>\n\n\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Eu amo Couve Flor e estou sempre inventando novas formas de preparo com ela. Gosto sempre de ass\u00e1-la at\u00e9 ficar bem douradinha por fora&#8230;ah&#8230;\u00e9 muito bom! Desta vez preparei a couve flor em uma deliciosa crosta de polenta, assei e servi com GREMOLATA. Para quem n\u00e3o conhece, Gremolata \u00e9 um molho italiano a base de..<\/p>\n","protected":false},"author":1,"featured_media":10105,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[162,76,33,74],"tags":[170,126],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2020\/09\/img_7646.jpg","_links":{"self":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/10102"}],"collection":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/comments?post=10102"}],"version-history":[{"count":6,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/10102\/revisions"}],"predecessor-version":[{"id":10119,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/10102\/revisions\/10119"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/media\/10105"}],"wp:attachment":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/media?parent=10102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/categories?post=10102"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/tags?post=10102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}